Diabetes Treatment

A sedentary lifestyle with minimal activity has become one of the leading factors for the rise of pre-diabetes and diabetes in India. Individuals can be found sitting for a large part of the day, be it at work, home or even during a social gathering. Further, when it comes to the gym or maintaining an exercise routine, no one seems to have time in the day. Well, if you are someone who is generally sedentary and has been classified as pre-diabetic, do not worry. We bring you exclusive exercise tips that can help you start your exercise routine in a healthy and effective manner to correctly beat pre-diabetes and possibly even reverse it! 1. Start small For someone who hasn’t been active for a while, starting an intense exercise routine suddenly is surely going to have a negative impact. You don’t have to run at a high speed or a long distance on your first day. It’s ok to start with 10 minutes and build up your intensity as you move along. 2. Always do your warm-up and cool-dow...

There’s no doubt that the primary concern of people dealing with type 1 diabetes is “how to control the blood sugar levels”? Perhaps, the only way they can prevent the kidney, eye, and vascular problems is by maintaining their blood sugar level. However, the recent studies suggest type 1 diabetes patient is more prone to autoimmune diseases. The study further revealed that 1 out of every 5 children suffering from type 1 diabetes tends to develop another autoimmune ailment. Type 1 Diabetes has a major impact on aged people (65+ years). In fact, half of the aged individuals struggling with Type 1 Diabetes are likely to experience other autoimmune diseases. Now the question is “what autoimmune diseases are the Type 1 Diabetes patients are prone to?” What Autoimmune Diseases are Common in Type 1 Diabetes Patients? Some of the most common autoimmune diseases associated with Type 1 Diabetes are celiac disease, Addison’s disease, and hypothyroidism. As most of the Type 1 Diabetes patien...